How To Heal Acne Prone Skin

home remedy May 31, 2017

Acne sucks.

If you have it, it can severely affect your self-esteem and confidence. If you don't, it's always nice to know how to avoid it.

I myself suffered from blemished acne-prone skin for years. Here's what worked for me and continues to work for my patients.

In this video, we'll be covering:

  • 5 items to consider that shed light on why you may have acne in the first place
  • The 3 key strategies for helping my patients with acne
  • My secret weapons for great skin health (Hint: they are in your kitchen)

​How's that for natural and simple?! With items from the kitchen, we are literally feeding the skin with food.

Here is the link to the pumpkin seed oil I use via Amazon. (I couldn't find it on the retail shelves anywhere in St. John's... but if you find it please let us all know in the comments.)

As always, thank you so much for watching and learning with me. Catch you next week!


Now that you've watched the video, I want to hear from you!

Regardless of whether you struggle with acne prone skin;

  • What strategies work for you and keep your skin healthy?
  • Do you have any questions for me?

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