Remember how refreshing your last dip in water was? Why not make that an every morning thing?
The use of water to aid in healing (i.e. "hydrotherapy" goes back a very long way in the application of natural healing techniques. In naturopathic medical school, I was surprised and delighted to learn about the far reaching clinical benefits that can be derived from simple water.
In this episode, we'll be covering:
At this point, most patients tell me I'm crazy... and then proceed to tell me that something like that can't possibly improve health so drastically.
Ha! I dare you to try it for two weeks and then get back to me.
Always make your judgements about whether something works after gathering and assessing routine data, not after a moment's contemplation.
Thanks so much for watching, I'll see you again next week.
PS. Want printable instructions? Click here.
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