The No. 01 Fertility Sign Every Woman Should Know

know your body Oct 03, 2017

Many of my female patients feel mystified by their own fertility. They have questions about achieving and avoiding pregnancy, how to know when they are fertile or not, what "natural"  options are effective birth control, and of course... are their particular cycles healthy?

Whether you are trying to get pregnant or trying to avoid it knowing this simple sign will help you feel confident whether you are fertile or not.

Learning to recognize and monitor your body's fertility can be simple and easy. But there are more than a few myths (mysteries even?) about it that complicate it for many women.

As mentioned in the video, if you'd like even more information on this topic, I highly recommend you read Taking Charge Of Your Fertility by Toni Weschler.

Now that you've watched the video, I'd love to hear from you! In the comments below please let me know:

  • Have you learned to track your body's fertility signs?
  • If you haven't, what questions do you have?

Thanks so much for reading and watching. :D I look forward to any questions you may have.


Want to get an email when there is new great info like this?

Sign up for my weekly newsletter to stay connected with news and updates. I'll even send you a FREE Cheat Sheet of healthy eating strategies. :)



Are you a "Natural Newbie" but ready to embrace a wellness lifestyle?

Or... Maybe you're just looking to get on track with basics of a health lifestyle?

If you are tired of being fed up with a diet, trendy workouts, and the latest health craze ... and all you wanna do is make some simple healthy changes in your life, the important ones that will really move the needle for your health , then you are exactly who I created this cheatsheet for!

It's perfect for anyone wanting to get on track with their basics in place.

Click on the button below to get access now!

50% Complete