Due Maternity Leave, Dr. Nurse will NOT be seeing patients until JAN 2019.

VOCM Interview: Dr. Nurse On Breast Cancer Prevention

q & a Feb 22, 2017
 

 

In June 2013, Dr. Nurse was interviewed by Claudette Barnes of VOCM radio on the topic: Top Tips For Breast Cancer Prevention! .

I've saved the recording and posted it here for you....

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RECIPE: Ginger Lemon Tea

recipe Feb 15, 2017

This recipe for ginger lemon tea is an essential part of my cold-busting regimen. Essential information for anyone looking to get a head start on that cold/flu/sore throat. Good to use when you...

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Are you interested in cycle charting for fertility/contraception?

industry news Feb 08, 2017

 

Remember back in health class when you learned about methods of contraception? Remember when you learned birth control pills or condoms were the only reliable prevent pregnancy? I do. I also...

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MENTAL HEALTH 101: Change Your Mind, Change Your World

how to know your body Jan 30, 2017

 

One of the key facts they shared was "1 in 5 Canadians will experience a form of mental illness at some point in their life". I disagree. I would say that it's more like 5 in 5. Yip... that...

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Got Heartburn? Try This No-Cost Trick

home remedy Jan 23, 2017

Heartburn. It's that burning gnawing pain just below the ribcage and breast bone that results when your stomach acid flows back up the pipe the wrong way. Usually after a bad choice of meal and...

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How To Get Glowing Skin In 2 Ingredients

recipe Jan 16, 2017

I've been using my face as a guinea pig for years.

Always testing the latest bottle of this or that, and generally being a sucker for pretty marketing. Recently, I've been playing with home-made...

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4 Things Your Fingernails Can Tell You About Your Health

know your body Jan 09, 2017

You can tell a lot about a person by looking at their hands. You can see evidence of personal hygiene standards, whether they do hard labour with their hands or not, wealth or status by looking at...

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RECIPE: Lemon Electrolyte Water

recipe Jan 02, 2017

To Compliment Your Detox, Here's A Great Electrolyte Water Recipe - Awesome To Sip On To Help You Hydrate More Efficiently Anytime.

Electrolyte Water

Servings: 1L

Ingredients:

  • 1 L of water
  • pinch...
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What To Do When You Feel You Blood Sugars Will Never Improve

how to Nov 27, 2016

A Sure-Fire Framework For Making The Healthy Changes Your Body Deserves

Type II Diabetes or not... if climbing blood sugars are on your health concern list, this post is for you.

I know you have a...

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TYPE II's: What To Do When You Feel Fed Up With Your Sugars

how to Nov 21, 2016

The One Thing to Avoid When Your Fingers Hurt And Your Blood Sugars Aren’t Co-operating

I'm a Newfoundlander through and through...

I love being out on the water. Any kind of boat will do,...

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