Effective Dec 3, 2019, Dr. Laura is no longer booking patient appointments. Online wellness programs will remain available.

Quick Guide To Treating and Preventing Urinary Tract Infections

home remedy how to Aug 06, 2018

Urinary tract infections (UTIs) are a more common complaint among women than men thanks to our anatomy – the entrance to our urethra's are just more exposed. It is estimated that nearly...

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Give Me 16 Seconds, And I'll Bust Your Stress Now

home remedy Sep 06, 2017

 

Stress is coming at us from all directions these days. Demands from work, friends, family, and other commitments all collide and descend upon your calendar. What if you could have one...

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How To Heal Acne Prone Skin

home remedy May 31, 2017
 

Acne sucks.

If you have it, it can severely affect your self-esteem and confidence. If you don't, it's always nice to know how to avoid it.

I myself suffered from blemished acne-prone skin for...

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Feeling The Itch? Vaginal Yeast Infections & What To Do About 'Em

home remedy May 24, 2017

 

Most women are familiar with the panic and alarm when something is *off* down there.

You are alarmed it might be something really bad, you start recounting every single possible unwise...

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5 Ways To Reduce Stress

home remedy May 03, 2017
 

Ever feel like you're overwhelmed with the demands of your time and attention? You know that feeling when your day is going tits up? (Yeah, I said it!) And then made a mistake by getting angry,...

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It's Gettin' Hot In Here! Natural Medicines For Hot Flashes

home remedy Mar 22, 2017

I see many of "HOT MAMMA's" in my practice. Out of every and any concern menopausal women have, hot flashes are hands down the most disruptive to their everyday life and sleep. Some women get...

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Got Heartburn? Try This No-Cost Trick

home remedy Jan 23, 2017

Heartburn. It's that burning gnawing pain just below the ribcage and breast bone that results when your stomach acid flows back up the pipe the wrong way. Usually after a bad choice of meal and...

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6 At Home Strategies For Relieving Constipation

home remedy Jul 12, 2016

Chronically bunged up?

You're not alone... more people than you might think are going number 2 less than once per day. It's interesting that some people don't realize it's not normal to only...

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Stressed Out? 6 Ideas For Relief & Harmony

home remedy Feb 16, 2016

Stress.

Many of us can give examples of it – looming deadlines at work, family commitments that leave us rushed (like getting the kids to music lessons or hockey on time), traffic, unexpected...

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3 Ways To Lift The Winter Blues

home remedy Jan 26, 2016

It's Winter. It's cold and it's getting dark before we get off from work. As the pall of seasonal depression set in, the draw to curl up inside, with a blanket and movie, and hide from the winter...

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HEALTH HEAT MAP QUIZ

Find Out How Healthy You Really Are!

This self-assessment quiz will help you give yourself a quick, but thorough check-up on your health habits in 8 key health performance areas.

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