Effective Dec 3, 2019, Dr. Laura is no longer booking patient appointments. Online wellness programs will remain available.

5 Day CLEAN EATING Challenge

Hey friend!

I know you have tons of info about healthy eating already. We all know what clean eating is all about. But actually doing it? That’s another story. How often are the clean snacks for work, the eight glasses of water per day, or the healthy recipe prep totally forgotten? I hear you.

What you need is a plan to make it happen. A simple one.

This 5 Day CLEAN EATING Challenge comes with everything you need to jump-start your healthy eating routine, regardless of how much time you DON’T have. 


Get ready to make it happen with this 
5 Day CLEAN EATING Challenge!

***Available for FREE for a limited time only... START TODAY!***


When you sign up for this FREE challenge, you get:
  • My 25-page e-guide loaded with tips for clean eating & a healthy mindset
  • 16 delicious, easy to prepare recipes you and your family will LOVE
  • A detailed shopping list to save you tons of time at the grocery store
  • A 5-day suggested meal guide for breakfast, lunch, and dinner so you don’t have to wonder what to prepare
  • My Daily Clean Eating Checklist AND Clean Eating On the Go Checklist, to print out and post on the fridge or in the office so you can stay on track! 


Not sure if you'll have the time for this? This is a NO WORRYING, NO WONDERING plan for clean eating when you have no time.

We are all busy. I've put this challenge together with busy people in mind, because I am one too! I'll be honest, it will take a little focus and about an hour at the beginning to wrap your head around the plan for the week and make any tweaks for your unique week ahead. It will also take time to do your groceries and to prep some of your meals. This is time you would have needed to put in this week anyhow... and I've prepared the instructions for you so you actually save you time throughout the rest of the week.

You can make healthy eating happen and feel amazing even if you:

  • Work a corporate 9-5
  • Are raising a family of five
  • Pull 14 hour days
  • Live the crazy life of a solo-entrepreneur
  • Or simply don’t have enough hours in the day

Ready to finally get on track with healthy eating (and actually stay there)? See you inside...

5 Day Clean Eating Challenge

A simple plan to get the junk out and the healthy food in!

***To register simply create a free account with DrLauraNurse.ca by clicking on the button below!***





Find Out How Healthy You Really Are!

This self-assessment quiz will help you give yourself a quick, but thorough check-up on your health habits in 8 key health performance areas.

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